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Introducing Mindful Her
We’re Kate and Mei, a mother-daughter duo and the founders of Mindful Her. We created Mindful Her as a safe and welcoming space for every woman on a journey of self-reflection and discovery. Our journals and workbooks are thoughtfully curated to help you explore, resolve, and grow—all in a way that’s simple, comfortable, and powerful. We truly believe in the transformative power of self-discovery, and we're excited to share this journey with you through our products.
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Mindful Her Shadow Workbook
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Quietly Confident: Shyness Guided Journal
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